Informed Consent and Liability Waiver

By participating in any videos or classes on this site, you are aware, agree and consent that you are voluntarily participating in a choreographed workout, a program requiring physical exertion that may be strenuous at times and may cause physical injury.
You understand it is your responsibility to consult with a physician prior to participation in this workout program. Furthermore, you warrant that you have no medical condition that would prevent your participation in the program.
You agree to assume full responsibility for any risks, injuries or damage known or unknown which you might incur as a result of participating in this workout. Such injuries may include, but are not limited to , heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to joints, or any other soreness or illness, including death.
Knowingly, you voluntarily and expressly waive any claim you or your heirs may have against Liz Eriksson for injury or damages that you may sustain as a result of participation in this program.